by katie | Jun 17, 2024 | Uncategorized
The type of motor oil you use in your vehicle can significantly impact its performance. Synthetic engine oil offers numerous benefits that keep your engine running optimally. In this blog post, I will discuss the advantages of using synthetic motor oil. Synthetic oil...
by katie | Jun 10, 2024 | Uncategorized
Owning a vehicle is an investment that requires regular maintenance. Here are some vehicle maintenance tips to keep it running at the optimal level. -Tires: Maintaining proper tire pressure and alignment enhances fuel efficiency, and handling. It’s crucial to keep...
by katie | Jun 3, 2024 | Uncategorized
Starting a vehicle repair business can be a cost-effective venture if properly planned. Here are some key steps to get started: – Research and Planning: Conduct thorough market research to understand the demand for vehicle repair services in your area and to...
by katie | May 28, 2024 | Uncategorized
Yoga poses significantly improve our strength, balance and flexibility. As we practice through these ten essential poses, we can find a deeper connection to ourselves and the world around us. Downward Facing Dog (Adho Mukha Svanasana) Downward facing dog is the most...
by katie | May 20, 2024 | Uncategorized
Yoga originated in Ancient India and is a way of life or a discipline to live by. The word yoga means union – a union of the consciousness with the universal consciousness. A yoga asana is a posture that is meant to transform the individual to a higher...
by katie | May 13, 2024 | Uncategorized
Hot yoga is a way of life that has seen a surge in the fitness world. Hot yoga can be attributed to Bikram Choudhury, an Indian yoga instructor, who developed the method in the early 1970s. Bikram yoga consists of 26 postures and two breathing exercises. These...
